Well, this is the last blog and I just want to say - job well done! I hope all of you had as good of an experience as I did. For me, I want to make this regular lifestyle with a few added bonuses. I'm at the point where I don't even miss the things I haven't had in the last 21 days. Will I have the occasional drink, cracker, chip or even dessert. Of course, emphasizing the "on occasion". But, I feel great and more than candy, chips and soda - I want to stay feeling great.
I hope that this has been a life changing experience for you as well and you feel as good as I do.
Thanks for taking this journey with me and can't wait to celebrate the last 21 days!
Thanks for staying strong,
Emily
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